Home / Health

Health

5 Food That Helps Prevent Heart Attack

Neelum Munir Another Video Gone Viral There are some foods that keep your cholesterol in line and blood pressure within limits. Here are some of the foods that you should definitely include in your diet. Dark Chocolate Now, who doesn’t love chocolates, especially when studies show them as a super …

Read More »

Guide for Healthy Life

Like a car needs fuel and maintenance, your body needs proper exercise and nutrition plan to function optimally. Exercise and food are two main ingredients for maintaining health and fitness. Eating right and regular exercise will keep you away from all sort of health issues and let you live a …

Read More »

10 Ways to Lose Weight At Home

There are several ways to lose weight, we have list down the 10 ways which helps you to reduce weight easily. Dance They call it Zumba. Basically it’s dancing to choreographed music. Luckily, today such videos can be purchased in stores at affordable prices. However, if such kind of dancing …

Read More »

tips for success

Being successful is easy if you are working hard, learning continuously, have perseverance and working dedicatedly towards your goal. But if you lack any of these mentioned things, you may get hard time in reaching your desired level of success. In order to be successful and happy you need to …

Read More »

4 Bad Habits

A habit is a regular practice that is hard to give up. Habits are routine behaviors done on regular basis. Habits are usually formed unconsciously. We don’t realize that we are doing them. Habits define our character, our thoughts and feelings. What we do frequently becomes our habits, as according …

Read More »

How to Improve EyeSight Without Surgery

Eyes are one of the most precious organ through which you can see the beauty of the world. It’s one of our senses too, the sense of sight, so we should take care of this blessing which cannot be replaced by anything in the world. In the recent era we …

Read More »

What Causes Chronic Pain?

Chronic pain can be caused by many different factors. Often conditions that accompany normal aging may affect bones and joints in ways that cause chronic pain. Other common causes are nerve damage and injuries that fail to heal properly. Some kinds of chronic pain have numerous causes. Back pain, for …

Read More »

8 Best Home Remedies for Sore Throat

A sore throat is the result of an inflammation of the pharynx, the tube that extends from the back of the mouth to the esophagus. Some of the major causes of this condition are viral, bacterial, or fungal infections; irritants like pollution, smoking, acid reflux, or dry air; excessive shouting; …

Read More »